- MHM Wales Update -

- last update, 17/07/2020 -

During the Covid-19 (coronavirus) situation and working within Government guidelines, MHM Wales has had to consider the best interests of its staff, beneficiaries and members of the general public, therefore we made the decision to suspend all our open access services, such as, our wellbeing hubs, talking connections counselling and some of our peer support groups, effective immediately.

Our other services remain however operating on a lower scale. 

If you receive/attend any service facilitated by MHM Wales, we advise you to contact the office first to determine if the service is still being provided during this ongoing pandemic

 Please contact us on:

          01656 651450

or via our social media platforms (links above).

Please Note:

There maybe a increased timescale for inquires being answered, however we are trying our best to respond as quickly as possible.

- Our Online Services - 

Eating Disorders/

Self Harm

Anxiety & Depression


Stay safe and take care from everyone at MHM Wales!

- Free Activity Packs -

International Day of Human Space Flight

- Activity pack -

Helo Ffrind

- Activity Letter -Welsh Version

Father's Day

15th June 2020

- Activity pack -

Human Body

June 2020

- Activity pack -

It's a Mystery

July 2020

- Activity pack -

World Book Day

23rd April 2020

- Activity pack -

Kindness Week

18th May 2020

- Activity pack -


22nd June 2020

- Activity pack -


July 2020

- Activity pack -

Left Handed Day

August 2020

- Activity pack -


30th April 2020

- Activity pack -

Marine Life

25th May 2020

- Activity pack -


29th June 2020

- Activity pack -


July 2020

- Activity pack -

Made in Cardiff

August 2020

- Activity pack -

VE Day

8th May 2020

- Activity pack -

Cats & Dogs

1st June 2020

- Activity pack -


July 2020

- Activity pack -


July 2020

- Activity pack -

Hello Friend

- Activity Letter -English Version

Royal Family

8th June 2020

- Activity pack -


July 2020

- Activity Pack  -


July 2020

- Activity Letter -

Apps for Mental Health

Please find below a list of useful mental health related apps. All of which are free to download

To download, click icon

Links & Resources

Please find below a list of useful links & resources for UK mental health related services. This includes relevant websites and contact numbers

To download, click icon


Please find below a list of useful activities you can undertake online.

As we have been urged to remain in our homes during lockdown, these links can play a part in keeping us entertained. They are also educational and suitable for children 

To download, click icon

Mental Health Matters Wales

Charity Number: 1123842 Company number: 6468412

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01656 767045 or 01656 651450

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