Click on the appropriate Logo for more information!

Apps for Mental Health

Please find below a list of useful mental health related apps. All of which are free to download

To download, click icon

Links & Resources

Please find below a list of useful links & resources for UK mental health related services. This includes relevant websites and contact numbers

To download, click icon


Please find below a list of useful activities you can undertake online.

As we have been urged to remain in our homes during lockdown, these links can play a part in keeping us entertained. They are also educational and suitable for children 

To download, click icon

Crisis Support Helplines

Mental Health Helpline for Wales

Community Advice & Listening

Freephone: 0800 132 737

Text: 81066

NHS Direct Wales is a health advice and information service available 24 hours a day

Telephone: 0845 46 47

Wales Drug and Alcohol Helpline

Freephone: 0808 8082234

Text DAN to: 81066

Samaritans is a helpline service which is available 24/7 and is about working with people to create a safe space where they can talk about what is happening

Freephone: 116 123


if you wish to advertise your charity or third sector organisation on our above links page, please contact us by email with your logo attached.