Support Us
Peer Support
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Venue:
Union Offices
Quarella Road
Bridgend
CF31 1JW
Currently over Zoom, please email for more information
No referral required, (16+)
Click map to view
SORTED
Venue:
Union Offices
Quarella Road
Bridgend
CF31 1JW
Currently over Zoom anf face to face, please email for more information
No referral required, (18+)
Click map to view
Links
Venue:
MHM Wales
Union Offices
Bridgend
CF31 1JW
Every Sunday, 12:30pm to 4:30pm
Referral only, Age group, 16 - 25
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What is Peer Support?
Peer Support is the term given when people engage in a range of activities with one another who share similar life experiences.
Peer support offers a level of acceptance, understanding, and validation not found in many other professional relationships (Mead & McNeil, 2006).
What are the benefits of Peer Support?
- Boosts Confidence
- Enhance Skills
- Improve Wellbeing
- Reduce Isolation
- Opportunity to talking openly and honestly
- Stay motivated in your recovery
- Reducing Distress, Anxiety and Depression
- Gaining a sense of empowerment
- Giving and Receiving practical feedback
- Improved understanding
- Reducing Stigma of Mental Healrth
- Sharing Ideas and Coping Strategies
- Safe Environment
Our approach to Peer Support
- Easy access
- Non judgmental environment
- Opportunity to Talk open and honest
- The chance to have your ideas/opinion heard
- Take part in a range of activities
- Enhance existing skills or learn new skills
- Provide a Safe Environment
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Leaflet
SORTED
Leaflet
Anxiety & Depression
Mental Health Matters Wales
Charity Number: 1123842 Company number: 06468412
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Our website was developed and is maintained in house
Union Offices, Quarella Road, Bridgend, CF31 1JW
01656 767045 or 01656 651450
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