Signposting
Click on the appropriate Logo for more information!
Apps for Mental Health
Please find below a list of useful mental health related apps. All of which are free to download
To download, click icon
Links & Resources
Please find below a list of useful links & resources for UK mental health related services. This includes relevant websites and contact numbers
To download, click icon
Edu-tainment
Please find below a list of useful activities you can undertake online.
As we have been urged to remain in our homes during lockdown, these links can play a part in keeping us entertained. They are also educational and suitable for children
To download, click icon
Crisis Support Helplines
Mental Health Helpline for Wales
Community Advice & Listening
Freephone: 0800 132 737
Text: 81066
NHS Direct Wales is a health advice and information service available 24 hours a day
Telephone: 0845 46 47
Wales Drug and Alcohol Helpline
Freephone: 0808 8082234
Text DAN to: 81066
Samaritans is a helpline service which is available 24/7 and is about working with people to create a safe space where they can talk about what is happening
Freephone: 116 123
email: jo@samaritans.org
if you wish to advertise your charity or third sector organisation on our above links page, please contact us by email with your logo attached.
Mental Health Matters Wales
Charity Number: 1123842 Company Number: 06468412
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